The Role of Women in Times of Crisis

At five in the morning, while everyone else is asleep, “A. Sh.” has already begun her day with prayer, then preparing breakfast before waking her husband and children. As she greets each of them with her usual smile, she hides a worry that only Allah knows. War is not far from the family, and the general situation is not stable. A single glance at the list of expenses, along with the scarcity of goods and the uncertainty of the situation, is enough to trigger tension and internal conflict within her.

Yet she knows well that maintaining her composure in front of her family is not a luxury, but a necessity in a time where events are accelerating and crises are intensifying. She has been placed at the heart of the storm—something she dislikes deeply—and she asks Allah to help her endure it.

A Mother’s Daily Battle Between the Kitchen and Crisis

 

In her home, moving quietly between the kitchen and the rooms after everyone has left, “A. Sh.” thinks about lunch while running complex calculations in her mind—calculations about an uncertain tomorrow. She imagines various scenarios of war and what comes after, what remains of the family’s supplies, what is left of the household budget, what can be postponed, and what cannot be dispensed with.

At one moment, she is startled by the doorbell. It is her youngest son, the first to return home. She prepares herself once again with that familiar smile—one that hides so much beneath it.

The Growing Pressure on Women

 

This scene with is not exceptional; it has become common in many homes, in a time where pressures on women are increasing. She understands that her breakdown is not an option, and that her endurance of immense psychological pressure is the safety valve that protects her family from collapse.

In such circumstances, she is no longer just a housewife managing her home; she has become a crisis manager, balancing limited resources with endless needs. From this reality, she begins searching for ways to fill the gaps—responding to mounting pressure and unavoidable responsibilities.

Some women invest their cooking skills by preparing meals to sell to relatives and neighbors. Others revive old projects such as sewing children’s clothes, while some offer tutoring to students—all as temporary solutions to support the family’s income.

In general, anxiety is no longer tied to specific events or crises; it has become a constant condition that colors the daily lives of many families. Rising prices, fragile financial conditions, and a reality that feels slow and difficult to change all contribute to this atmosphere.

Within this environment, the housewife takes on the role of reshaping reality. Due to her closeness to daily details—managing children’s needs and noticing what is missing at home—she finds herself, unwillingly, bearing the largest share in managing this anxiety.

A Woman’s Tools to Overcome Anxiety

 

Typically, a housewife does not rely solely on calculations and life experience as tools to survive anxiety. She draws upon something deeper—her natural emotional intelligence, known as “emotion management.”

She knows when to speak and when to remain silent, when to appear strong and when to ease her children’s worries, absorbing tension before it reaches them. Even if she herself is full of anxiety and lacks certainty, she does not show it—because she believes that the reassurance she gives her children today will become their long-term psychological stability.

Smart Strategies for Managing Household Resources During Crisis

 

Just as she manages emotions, she also skillfully manages resources by creating daily survival plans based on her experience and adaptability. She contains the crisis through:

1.      Changing the way expenses are managed: distributing the budget weekly instead of monthly to better control spending and reduce risks.

2.     Reusing food: what is known as “recycling leftovers,” to reduce waste and make use of remaining food instead of throwing it away.

3.     Postponing non-essential purchases: reducing emotional and unnecessary spending, and temporarily giving up luxuries to save money over time.

4.     Searching for lower-cost alternatives: exploring options to find cheaper goods or services that serve the same purpose.

5.     Changing consumption habits: such as reducing frequent outings, limiting subscriptions, tracking discounts, and avoiding impulsive purchases.

Although these solutions may seem small, their impact is cumulative—they prevent crises from escalating and provide the family with a reasonable margin of safety during difficult times.

The Price Women Pay for Stability

 

With a tone of pain, “A. Sh.”—a woman who appears strong and resilient at all times—tells Al-Mujtama: “When I am alone, the masks fall, my weakness appears, and the true face of the pressure I carry becomes visible. I break down in tears. I am not stone or iron—I am a human being with limited capacity, not immune to breaking.”

She affirms that behind this resilience lies a heavy, unseen cost: accumulated psychological exhaustion, hidden anxiety, and a constant sense of responsibility.

Sadly, many view what women do as something natural or expected, while few recognize it as a real and exhausting effort.

There is no doubt that women, in such circumstances, need support—before they even ask for it, and before the signs of psychological exhaustion appear. This support begins with the husband’s cooperation, the children’s understanding, and extends to society as a whole.

When women are supported, the benefit reflects not only on them, but on the entire family and society. In short, the safety valve itself needs protection.

 

For Further Reading:

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Read the Article in Arabic 


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